Spearmint essential oil is a refreshing and uplifting oil that is derived from the leaves of the spearmint plant. It has a sweet, minty aroma that is both invigorating and revitalizing, making it a popular choice for use in aromatherapy and perfumery. In aromatherapy, spearmint essential oil is often used to improve respiratory function and boost energy levels. It is also believed to have antioxidant and antimicrobial properties, making it a useful oil to use for skin and hair care. Spearmint essential oil can be used to soothe and nourish the scalp, improve the appearance of dry or damaged hair, and support healthy-looking skin.

• Diffuse to promote focus and uplift mood
• Apply to toothbrush before brushing teeth for healthy gums and fresh breath
• Add a drop or two to any dessert, drink, salad, or entrée for flavoring and to promote digestion
• For occasional stomach upset, add 1–2 drops to water and drink
• Diffuse as desired or dilute and massage over solar plexus or heart for confidence or courage.
• Add a 1-4 drops to a pitcher of ice tea for a healthy, minty flavor.